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H.I.I.T

High Intensity Interval Training

  • Full Body work-out

  • Promote Fitness & Cardio

  • Reduce Body Fat

  • Promote Musle Toning and Growth

  • Cross-Fit and Endurance Training

Saturday

 

9:00AM - 10:00AM

 

Per Class Drop-in Cost: $6.00

 

 

Current Instructors:

 

Evie Hoffman

 

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